If pain is severe, resting for up to two days may help. Taking a pain reliever, such as ibuprofen, paracetamol, diclofenac or naproxen may also ease discomfort.
Seeking Medical Care
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See a doctor immediately if you:
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Experienced a trauma such as a car crash or fall
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Develop a fever
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Have trouble passing stool or urinating
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Make an appointment to see a doctor if you:
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Feel intense or constant pain
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Develop pain that extends down one or both legs
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Have weakness, numbness or tingling in one or both legs
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Experience swelling, redness or unintentional weight loss
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Can't work, sleep or perform daily activities