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Tension Headaches

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Acute

What is Tension Headaches?

Tension headaches are the most common type of headache. Tension headaches typically do not cause nausea, vomiting, or sensitivity to light. Tension headaches affect both sides of the head, come on slowly, and are described as a tight band or vice around the head.

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There are a number of symptoms of Tension Headaches, which may include
  • Slow onset of the headache.
  • Head usually hurts on both sides.
  • Pain is dull or feels like a band or vice around the head.
  • Pain may involve the back part of the head or neck.
  • Pain is usually mild to moderate, but not severe.

Complications. Because tension-type headaches are so common, they can have an effect on job productivity and quality of life, particularly if they're chronic. Frequent headache pain may make it hard to attend activities. You might need to stay home from work

There are a number of Causes of Tension Headaches, which may include
  • Physical or emotional stress.
  • Alcohol use.
  • Caffeine (too much or withdrawal).
  • Colds, the flu, or a sinus infection.
  • Dental problems such as jaw clenching or teeth grinding.
  • Eye strain.
  • Excessive smoking.
  • Fatigue or overexertion.
There are a number of Prevention of Tension Headaches, which may include
  • Going to sleep and waking at the same time each day.
  • Exercising regularly each day for at least 30 minutes.
  • Eating regular meals without skipping any, especially breakfast.
  • Avoiding headache triggers, such as certain foods and lack of sleep.
  • Resting in a quiet, dark environment as needed.

Stress, lack of sleep, and not eating on time are among the most common headache precipitants reported by both migraine patients and those with tension type headache.

How is it diagnosed?

How is it diagnosed?
  • Going to sleep and waking at the same time each day.
  • Exercising regularly each day for at least 30 minutes.
  • Eating regular meals without skipping any, especially breakfast.
  • Avoiding headache triggers, such as certain foods and lack of sleep.
  • Resting in a quiet, dark environment as needed.
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How is it treated?

Treatment for acute myeloid leukemia is vital. It varies with the patient and stage of the disease. Treatment options include

  • Going to sleep and waking at the same time each day.
  • Exercising regularly each day for at least 30 minutes.
  • Eating regular meals without skipping any, especially breakfast.
  • Avoiding headache triggers, such as certain foods and lack of sleep.
  • Resting in a quiet, dark environment as needed.
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